January 03, 2020

Ready to roar in the 20s? Here are 5 simple tips to feel better today!

January 03, 2020/ Laurie Tucker

Ready to roar in the 20s? Here are 5 simple tips to feel better today!

We’ve been welcoming in 2020 this week with a daily, easy to implement tip! After all, change doesn’t have to be complicated. And, the easier it is, the more we’ll do it.

Want to get started today on all 5? Here they are!

November 05, 2017

Sundays Are Perfect to Set Your Intention for the Week!

November 05, 2017/ Laurie Tucker

Sundays Are Perfect to Set Your Intention for the Week!

Sundays are a great day to restore and reset our minds and bodies for the week. And, since we're resetting our clocks today, take a minute to reset yourself. One great way to do this is to set your intention for the week.

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