Sundays are a great day to restore and reset our minds and bodies for the week. And, since we're resetting our clocks today, take a minute to reset yourself. One great way to do this is to set your intention for the week.
Can you believe we're back in the swing of things? Schools are back in session, fall is in the air and everyone I know has a to do list that is growing way too fast! I've been hearing people describe feeling overwhelmed a lot lately.